Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion. Watch Videos to help you broaden your knowledge about health and nutrition.
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Understanding the USDA Food Pyramid
Food Labels and Portion size
How to read a nutrition label
Science behind calories
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Understanding the USDA Food Pyramid
-
Food Labels and Portion size
-
How to read a nutrition label
-
Science behind calories